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台積電

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鴻海

美元台幣匯率

32.634

台幣日圓匯率

4.791

台幣歐元匯率

0.029

台幣韓元匯率

44.317

台幣英鎊匯率

0.024

台幣人民幣匯率

0.224

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元大台灣50 ▸ |

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元大高股息 ▸ |

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台積電 ▸ |

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聯發科 ▸ |

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元大台灣價值高息 ▸ |

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鴻海 ▸ |
美元台幣匯率 ▸ 32.634 | 台幣日圓匯率 ▸ 4.791 | 台幣歐元匯率 ▸ 0.029 | 台幣韓元匯率 ▸ 44.317 | 台幣英鎊匯率 ▸ 0.024 | 台幣人民幣匯率 ▸ 0.224
文教

林志玲10/18將現身青年學堂 親授育兒心得與情緒管理

林志玲10/18將現身青年學堂 親授育兒心得與情緒管理

林志玲10/18將現身青年學堂 親授育兒心得與情緒管理

 

臺北市政府青年局與財團法人臺北市志玲姊姊慈善基金會攜手推出「青年學堂X心玲守護-青年家長親子講座」系列活動,即將於10月18日(星期五)溫馨登場!慈善基金會董事長林志玲將親臨青年局,與局長殷瑋及青年家長們面對面交流,分享她作為新手家長的育兒心得、挫折以及情緒管理技巧,邀請大家一同探索心理健康,打造溫暖的親子關係。

青年局表示,志玲姊姊將與殷瑋局長透過互動對談,分享如何作為新手家長面對與解決壓力和情緒挑戰,如何在育兒生活中找到紓壓的方法,包括學會接納自己的情緒、調整心態,如何在育兒壓力中找到平衡,並維持良好的親子互動。殷局長也將分享自己與正處於小學高年級階段女兒的相處模式,以及面對情緒來臨時的調適方法,讓大家了解如何在親子互動中建立更深的心靈連結。此外,亞和心理諮商所的專業心理諮商師姚以婷也將帶來「情緒覺察與紓壓」的互動課程,幫助家長和孩子認識自己的情緒,並提供具體的情緒管理技巧,讓親子共同學習如何認識、接納及表達情緒。

青年局指出,青年在成為新手家長後,除了面臨身體與荷爾蒙等生理上的巨大改變,還需面對家庭結構的改變、育兒的經濟負擔以及社會和家庭期待帶來的壓力,這些都對心理層面造成挑戰,需要一同適應。為了提升青年家長與孩子的心理健康知識,並提供正向的情緒抒發管道,青年局與財團法人臺北市志玲姊姊慈善基金會合作舉辦分享會及講座,透過心理諮商師帶領的親子互動講座,提供青年家長及孩子認識、覺察和表達情緒的機會。期望藉由公私部門的協力合作,共同推廣心理健康的重要性。活動不僅是一場親子講座,更是青年家長彼此支持的社群,期望透過活動讓更多家長找到心靈的支撐,並提升親子心理健康意識。

「青年學堂X心玲守護」系列活動不僅包括10月18日的分享會,還有11月3日的「新手家長的情緒覺察及紓壓」講座,以及12月1日的「親子間的互動與溝通」講座。每場活動限20組家庭參加,歡迎青年家長踴躍報名,與孩子一同體驗難忘的親子時光!報名詳情請參見本局報名系統(https://www.class.tcyd.gov.taipei/)或至ACCUPASS網站搜尋「青年學堂」。(圖/臺北市政府提供)

林志玲10/18將現身青年學堂 親授育兒心得與情緒管理〉這篇文章最早發佈於《668 News》。

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